Pilates Classes
Our classes are results driven and fun They will leave you feeling challenged and invigoratedStretch, Sculpt, Tone, Strengthen – Transformation Begins Here
Group Pilates Classes
Pilates is the ultimate all-in-one workout. All sessions focus on stretching and strengthening the whole body
while increasing core control and body awareness.
Each class is 50 minutes and taught by one of our Classically trained instructors.
All new clients who join us will need to complete an initial assessment prior to starting regular classes.
Initial Consultation
1:1 or 2:1 class | 60-75 minutes
Knowing where to start your Pilates journey can be overwhelming. Start with our Initial Consultation, a personal Pilates Assessment held privately or shared with a friend.
The session helps us better understand your goals and how your body works so we can help you meet them. Prepare to sweat, stretch, and learn about your body in this valuable 75 minute session.
After your Assessment we will design a unique workout plan to meet your fitness or rehabilitation goals as well as direct you to appropriate group classes to augment your training.
Whether you plan to take private sessions or group classes, a Private Pilates Assessment is your key entry point to increase your skills, refine your form and maximise your results moving forward.
Private Pilates Class
1:1 class | 50 minutes
A workout just for you! Tailored to keep you mentally engaged, physically challenged, and accountable to your goals. All classes incorporate the full suite of Pilates studio equipment.
Designed to accelerate your progress while building your knowledge and understanding of the Pilates method.
Ideal for clients with specific issues you want to improve, or specific goals you want to achieve. The best place for clients new to classical Pilates, returning from an injury, pre/postnatal or those that prefer a more personalised approach over group classes.
Duet Pilates Class
2:1 class | 50 minutes
Workout with a partner, a family member, or a friend!
This is one of the most popular path’s for TPP clients. Receive all the benefits of a private Pilates session with expert guidance and individual attention shared between you and your nearest and dearest.
This is a great affordable way to maximise your Pilates sessions
Any private session in the schedule can be booked as a duet. Simply leave a note on your booking request with your partners details and we will arrange the rest.
Group Studio Pilates
3 : 1 class | 50 minutes
Semi Private small group sessions on classical Pilates equipment are dynamic and the perfect way to use more equipment in a semi-private setting. You will work hard and challenge your strength, balance and stability with individual guidance from your teacher.